CRUSH SCHOOL - Crush School Effective Teaching and Active Learning Blog

CRUSH SCHOOL

I blog on Brain-Based Learning, Metacognition, EdTech, and Social-Emotional Learning. I am the author of the Crush School Series of Books, which help students understand how their brains process information and learn. I also wrote The Power of Three: How to Simplify Your Life to Amplify Your Personal and Professional Success, but be warned that it's meant for adults who want to thrive and are comfortable with four letter words.

Powerful And Easy Way To Teach Kids (and Adults) To Focus [FREE Infographic]

Yo!

I think I'll just start each post that includes a free Infographic Poster this way from now on.

Yo!

I am excited to have created a new resource we all can use to help kids focus. And let's be real. Many adults, myself included, lose focus from time to time (that's a vague way of saying often). As we're not robots, we all need a reminder from time to time (same as above :).

Working with teens for 180 days each year for the last 14, I noticed that many flat out don't know how to focus, need help with focus, or simply lack focus. The reasons why kids might have a hard time focusing are many; lack of sleep, lack of movement, a surge of emotions, mental health etc. They are all valid.

The infographic below is about achieving deep work and insane productivity in the moment. It is to be used during those home or classroom moments when your kids have a hard time getting going on a task or project. It is a system anyone can use to achieve laser focus and to get things done. And, I plan on putting it up and using it often with my high school students this year.

Check it out.

focus to achieve insane productivity and deep work infographic

The beautiful part about the 3 step focus strategy above is that it can be adopted for children of all ages and walks of life. If 25 minutes is too long, adjust the pomodoro to 10, 15, or 20 minute chunks. You might also have to model how to be specific or how to make an effective plan. Too many steps overwhelm. Keep it simple.

And, don't forget to use it yourself when you just can't seem to stop procrastinating.

Nah. Adults never do that!

You have the power to change the world. Use it often.

PS. These are the sorts of strategies I talk about in my Crush School Book Series. I just added 5 bundles (that's all I have on hand) of Crush School 1 and 2 in Paperback to my store for $20, which is 25% off the Amazon price. For the price of 2 burritos and a pop at Chipotle, you can grab them HERE, and if you do I will sign them for you as well. And don't forget to grab the Focus Infographic PDF HERE, so you can print and hang it up.

Hi!

I'm Oskar. I teach, write, speak, and rant to make the world better.

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Learning Is About Understanding And Changing The Brain

education is about changing the brain

Education has become a world of buzzwords, acronyms, initiatives, and fads.

It's not that these things are bad. In fact, many recent initiatives are worthy the resources they require. Project Based Learning (PBL), Flipped Learning, Blended Learning, Design Thinking, Genius Hour, Personalization, EdTech, Gamification, Breakout Edu, Minecraft Edu and many others are on point. They are clear signs of our collective drive toward progress in making learning better for as many students as possible. They make learning more exciting for students disillusioned with today's system of schooling, and those that thrive, dig the new methods as well.

But, when the new methods are put into life, one fact is often forgotten: Most profound learning happens when a student understands how her brain works and she knows the factors that affect brain development. Armed with this understanding, she can make conscious and informed decisions in her in-school and out-of-school life, and how to best apply her brain while learning and studying.

Unfortunately, teacher prep schools don't instruct soon-to-be teachers on how to teach K-12 students about how the human brain acquires, processes, stores, and recalls information. Not really...

They teach Piaget Stages of Development, which is valuable, but don't emphasize that students need to know the connection between learning and the physical processes that take place in the brain while learning. They teach strategies, but often don't break down what occurs in the brain when they're used, or why they are effective, or which ones are more effective than others.

Let's talk frustration. It happens at school and some of it is unavoidable. But guess what? A lot of it is! For example, some students think they can't learn something simply because they see others learning quicker. They do not understand that some students already have neural connections related to what's taught; a head start of sorts. Thinking you're not as smart but still have to get it is frustrating. It seems unfair to the struggling student and he might give up.

Many students do not know the difference between recall and rereading. Studying the wrong way is frustrating. They spend hours studying. Their understanding remains shaky. They keep forgetting. frustration. Frustration. FRUSTRATION. Only if they knew why rereading is so useless and recall so effective! Here's a post and an Infographic on Recall I made.

Let's talk creativity and innovation. Most students (actually people) believe creativity is something you're born with, but that's not the case at all. Understanding that you can become more creative by doing certain things and guiding your actions toward wiring your brain for creativity will lead to increased creativity. Exercising creativity frequently leads to innovation. It's all about the brain; attitudes, actions, ideations.

Let's talk reinvention. Again, it's all about the brain. To be able to reinvent yourself, you need to know how to (1) learn relatively quickly, but deeply, (2) think critically, (3) generate ideas, and (4) solve problems creatively. Predictions for the future are many and vague, but it makes sense that many careers of today will become obsolete, and new ones will emerge.

This means that specializing in only one field is obsolete and focusing on curricula is more and more preposterous. Though I believe subjects should not be taught in isolation from one another, I'm not saying they're all bad. It's just that schools still put emphases on concepts and topics, and not on universal and transferable skills like the ones I mention above. We lack the right focus.

And, while the new methods of learning grow in number and popularity, giving teachers and students more choices, we need to cancel out the hype noise and think how to maximize their potential. We must use the fundamental principles that govern the human brain to decide the effectiveness of these new ways. And, each decision teachers and administrators make must be driven by this question: How can this tool or strategy be used best to optimize brain development? Otherwise it's just a fad and a buzzword.

Because "Because it's cool" just isn't cool.

We need to help our students become decision makers capable of choosing the most effective way for them to learn. We've tried and failed at it using bad approaches such as Learning Styles Assessments. The learning styles myth has been debunked in the world of higher education more than 5 years ago, yet there are schools that continue wasting resources trying to figure out if their students are Visual, or Auditory, or Reader/Writer, or Tactile types. (By the way, we all learn best using multiple senses.)

In the last decade, using brain scanning technology, we have learned things about the brain that were previously obscured. We can see the formation and thickening of neural connections and the firing of synapses when the brain receives, processes, and stores information. We know what works and what wastes time. We have the ability to choose the most effective learning strategies and to optimize new and old methods of acquiring information to maximize learning. We know, but rarely use, because we're unaware.

To be successful now and in the future, students must know how to maximize their brain powers and how to learn effectively. And learning is something that lasts. So is success. So if you help students succeed in learning, they will learn how to succeed.

You can read all about this in my 2 Crush School books (a series on how to apply brain based learning in school and life) available on Amazon. Jon Harper, a host of the podcast My Bad with over 60,000 downloads per month, said: "Oskar has a way of making the complex seem so simple." I hope you enjoy my books as well and find a way to use them to help your students.

Back To School: How To Overcome Anxiety And Make Week 1 Memorable

Back to school: overcoming teacher first day anxiety and jitters

I don't know about you, but I always experience anxiety right before and on the first day back to school. This is year 15 for me and I have to be honest: I always powered through and was back the next day. But what if there's a better way?

I recently listened to Angela Watson's Truth For Teachers Podcast Episode 100 on Overcoming the First Day Teacher Jitters and was gifted a new perspective; a new way of looking at the first day of school.

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This post is about my takeaways.

Overcoming Anxiety and Making Week 1 Memorable

First, embrace the what ifs and know that most of us have first day jitters. Then, act on those fears:

  1. Re-frame: Angela recommends to turn all the anxiety provoking what ifs into action steps. Instead of thinking: What if they don't like me?, ask yourself: How can I make week 1 memorable? Put your ideas down on paper.

  2. Visualize: Think through how your day would go if you were the best teacher ever; a beast at teaching not just the subject, but more importantly students. This is not grandiose; it's a way to connect with that hidden part of you that can and will crush day 1 of school this year.

  3. Make It About Them: We all know it's never about us. It's always about serving our students. Think about what the needs of your students. Consider ways you can positively impact their lives on day 1. Make a list of things you can use when the time comes.

  4. Believe: Believe in your students and their ability and desire to be their best selves. Expect it, rather than fearing what ifs. Believe in yourself as their guide. You're their teacher for a reason.

I loved how Angela normalized the the first day jitters and compared the anxiety to what many other professionals, such as speakers, experience before and when they have to present to a room full of adults. Turns out, teachers can use the same strategies to deal with anxiety in their classroom. I highly recommend listening to the entire episode here.

Re-frame and crush the first day of school. Do it in your head first. Then, kill it in the classroom.

This will be your best year ever. Believe it. See it. Make it happen.

You have the power to change lives. Use it often.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2024 Crush School